I’ve been lectured from the right, and that’s okay. From what they’ve told me, I’m supposed to just let democracy work its magic, take a back seat, and shut up. I’m supposed to just see how everything unfolds. “We won. You lost. Let it go.” My answer to that request: “Hell no.” An extremely close … Continue reading Trump: The Drunken Sailor & His Nationalist Establishment
Hey Trumpsters, Don’t expect us ‘Hillshills’ to pick our jaws up off the ground, pony up, and get back on our saddles again for a long time. You think you experienced the same letdown when Obama was elected? Sorry, your discouragement back then doesn’t even compare to our letdown now. It’s apples and oranges if … Continue reading Trumpsters: Conned by a Con Man
New Beginnings: Fanny Packs and Overalls – How to Sell/Recycle/Purge Your Goodies. Continue reading New Beginnings: Fanny Packs and Overalls – How to Sell/Recycle/Purge Your Goodies
Gray Matters. Continue reading Gray Matters
To put it frankly, strength training coupled with cardiovascular exercise and a healthy diet is the only surefire route to boosting your metabolism and losing weight. Of course, if you’re part of the population who doesn’t have the foggiest idea what kind of fitness plan you need to go on; this advice means nothing without … Continue reading Know Your Body Type…Boost Your Metabolism
Do you wonder where your supermarket does its own shopping? From which butcher do they purchase their meat? How many pesticides were used to treat some of the fruits and veggies you see displayed on the store’s shelves? Grocery shopping can sometimes be a game of ‘chance’ when it comes to picking nutritious, healthy and … Continue reading Pesticides, Hormones, Antibiotics… Oh My!
If I were asked in front of a large group of people if I ever struggled with my diet and fitness regimen on a daily basis, I’d reply with a resounding “Yes!” I’m not afraid to admit that I’m constantly grappling with motivation and will power. Staying on course can sometimes be intimidating. We may … Continue reading Fit For Life